by n20170119 | Jan 31, 2017 | Integrative Tips, News
Recently I was reading a study about fibromyalgia improvements after eating a raw vegetarian diet. The article was published years ago in the BMC Complementary and Alternative Medicine journal. As I reviewed the study I found that the participants ate...
by n20170119 | Jan 31, 2017 | Integrative Tips
Did you know that garlic is a very powerful antibiotic? For a really interesting flavor add garlic to your juice. I warn you to sip it slowly. But if you’re feeling blue and are having a end of winter virus, try this great addition to your...
by n20170119 | Jan 31, 2017 | Integrative Tips, News
February has been a whirl wind. I thought the winter months were suppose to be quiet. Not in this household. Well, our journey continues. I have been juicing at night almost exclusively for dinner. My waist is smaller. I have kept...