Embracing This Season of Summer

Embracing This Season of Summer

My season is summer.  I love summer. The kids are out of school, no lunches to be made, no excuses for your teenagers not to hang out with you because they have a math test the next day, time to binge on Netflix or my new love, Amazon Prime ( my husband and...
Opioid Crisis Webinar

Opioid Crisis Webinar

Opioid Webinar. What you should know as a patient next time you go to the hospital! Live Webinar! Opioid Crisis and How it will affect your next hospital stay! Plese be patient with the beginning of the video – I am an amateur at video producing!! Posted by...
Sometimes I feel like losing Hope

Sometimes I feel like losing Hope

In the beginning of the week, I wrote a post on twitter about pollen season being in full swing and shared tree practical tips to ward off  allergens.  Never knowing when I wrote that post, that I myself would be burdened by a maladjusted Ohioian virus from the twenty...
Black Bean and Quinoa Salad

Black Bean and Quinoa Salad

  This recipe is one of my favorite all time easy go to salads for lunches and side dishes.  The creator of this original recipe is my neighbor, Debi Shawcross.  She authored two amazing cook books. ( http://debishawcrossblog.com/signature-menus-cooking-classes) This...
Meatless Monday – Breakfast for Dinner

Meatless Monday – Breakfast for Dinner

Why not have breakfast for dinner on meatless mondays? This is one of our favorite recipes adapted from a local juicery. I call it ” Yummy Quinoa Breakfast Bowl “. Add any fruit on top.  It’s chopped full of protein and healthy antioxidants for...