by Hope for Pain | Jan 30, 2021 | Integrative Tips, Recipes
Today, sharing a true proven tip for healing: biome broth. This broth, created by Dr. Will Bulsiewicz , author of the book, Fiber Fueled, claims to “tame inflammation” and help heal the gut. I am unable to share the recipe, since it belongs to the good Dr....
by Hope for Pain | Oct 22, 2020 | blog, Integrative Tips, News
What has changed in chronic pain legislation? What has stayed the same? How has covid-19 affected the chronic pain population? In August 2020, U.S. Pain Foundation conducted a survey of 1,581 people with pain to better understand barriers to individualized,...
by Hope for Pain | Apr 28, 2020 | Integrative Tips, News
Believe it or not you can fight Covid-19 with foods and vitamins and minerals. Studies have found that essential vitamins and minerals can be added to your diet to fight this virus. The Food Revolution Summit, offered for free online to the world this past May,,...
by Hope for Pain | Mar 11, 2020 | Integrative Tips, News
You can continue to eat healthy if required to quarantine yourself for 14 days with the COVID- 19 scare. Preparation is key. But thinking outside the box can make it doable, less overwhelming, and a little fun. Think simple meal preparation. Breakfast Non dairy milk...
by Hope for Pain | Jan 31, 2020 | Integrative Tips
1 and 3 adults do not regularly get the recommended amount of uninterrupted sleep they need to protect their health. The latest research shows that sleep deprivation, irregular sleep schedules, and poor quality sleep weaken the network of circadian gene regulation in...
by Hope for Pain | Jan 18, 2020 | Integrative Tips, News
The Birdhouse Farmers Market has been serving urban neighborhoods in Richmond Virginia since 2007. The neighborhoods serves the Randolph area, a neighborhood named after Virginia E. Randolph a former African-American educator; Oregon Hill, an historic working -class...