Integrative Health

 

Integrative health places the patient at the center and addresses the emotional, spiritual, mental, physical, and environmental influences that affect a person’s health. 

Integrative Health

 

Integrative health places the patient at the center and addresses the emotional, spiritual, mental, physical, and environmental influences that affect a person’s health. 

Integrative Health

 

Integrative health places the patient at the center and addresses the emotional, spiritual, mental, physical, and environmental influences that affect a person’s health. 

What is integrative health?

Integrative healthcare combines traditional medicine with evidence-based complementary therapies that focus on healthy lifestyle addressing stress, nutrition, movement, sleep, and environment to reduce suffering and promote overall wellness.

How We Implement Integrative Health

The Hope for Pain philosophy is a whole health approach that empowers and equips individuals to take charge of their health and well-being, and live their life to the fullest. Our goal  is to engage mind, body, and spirit to help the whole person achieve overall wellness through food & faith.

The Hope for Pain Diet

In order to relieve some of the pressure that comes with the word “vegan,” we believe in a simpler philosophy. The H4P diet focuses on eating plant based, sustainable foods, rather than adopting a full vegan lifestyle.

Going Plant Based

As long as you follow this diet 80% of the time, you will see results with your pain and your overall life. These results are why we believe that moderation is key to maintaining a fruitful lifestyle. Check out some of the recipes that we’ve provided to help you convert your lifestyle into an 80% plant based philosophy. 

Integrative Tips

Quarantine Day 9

Quarantine Day 9

Ok, it's starting all over again. Now my husband has symptoms. We just went to my primary care...