Sunday Nights with Nana

Sunday Nights with Nana

In 2020 we started a tradition on Sunday evenings. After 19 years raising children, sending our last child off to college (UNCW; Go Seahawks), we decided to do dinner with my mom every Sunday evening at 5pm, “no matter what”. To make it interesting we only...
Where are we in 2021?

Where are we in 2021?

What has changed in chronic pain legislation? What has stayed the same? How has covid-19 affected the chronic pain population?  In August 2020, U.S. Pain Foundation conducted a survey of 1,581 people with pain to better understand barriers to individualized,...
Fibromyalgia and Sleep

Fibromyalgia and Sleep

Sleep disorders are a major contributor to the list of symptoms experienced by those that suffer with chronic pain. There are over 80 sleep disorders according to the National Institute of Health. Many are beginning to recognize the importance of sleep especially in...