Hope for You Day 14

Hope for You Day 14

Every few days, I hope to talk about the health impact of the 40 day challenge and explain some of the details of our challenge. Today we will focus on fibromyalgia and Vitamin D. A study was completed in Austria in 2014 and published in the journal of Pain with...
Fibromyalgia and Sleep

Fibromyalgia and Sleep

Sleep disorders are a major contributor to the list of symptoms experienced by those that suffer with chronic pain. There are over 80 sleep disorders according to the National Institute of Health. Many are beginning to recognize the importance of sleep especially in...