January Series:  Sleep and Chronic Pain

Living with Dignity

Living with Dignity

Article by author Kimberly Hayes of Holistic Recovery: Everything You Need to Know About Alternative Addiction Treatments.  Kimberly Hayes enjoys writing about health and wellness and created PublicHealthAlert.info to help keep the public informed about the latest developments in popular health issues and concerns.  In addition to studying to become a crisis intervention counselor, Kimberly is hard at work on her new book, which discusses the ins and out of alternative addiction treatments.
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Meatless Monday – Breakfast for Dinner

Meatless Monday – Breakfast for Dinner

Why not have breakfast for dinner on meatless mondays? This is one of our favorite recipes adapted from a local juicery. I call it " Yummy Quinoa Breakfast Bowl ". Add any fruit on top.  It's chopped full of protein and healthy antioxidants for healing. One important...

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Pit Of Pain

Pit Of Pain

Poem by Linda Barnes . This is the third of three poems written by Linda Barnes. We would like to say thank you to Linda for letting us feature her in our website.
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