Healing Through Food & Faith

Hope for Pain is a modern Christian ministry dedicated to supporting individuals with chronic pain through education on plant-based nutrition, faith-centered healing, and holistic wellness practices. We empower people to find relief and restoration through God’s design for food, faith, and natural care.

YOUR MOMENT IS NOW

The Next Step Towards A New You

Take control of your chronic pain ~ physical or mental ~ and discover who God intended for you to be. 

Don’t miss out on updates, tips, and plant-based recipes! Subscribe now and receive my free eBook: “Prepare for Surgery the Hope for Pain Way”—a practical, faith-rooted guide to help you nourish your body before surgery using whole food, plant-based principles. Sign up today and start your healing journey with hope and good food.

Years In Our Community
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Get your copy of the Book "In the Garden: 40 Day Journey of Hope and Healing"

Hope for Pain presents In The Garden – a 40-day journey of hope and healing. This daily devotional deep-dive was written by nurse anesthetist, chronic pain researcher, and founder of hope for pain, Nichole Fogleman. In The Garden takes you on a spiritual journey where you will study the various gardens of the Bible and learn how to incorporate a plant-based diet into your life.

Support Groups

🌿 Join My “Foods That Fight Pain” Support Group on PBNSG

Struggling with inflammation, arthritis, or chronic pain? Discover how plant-based foods can help fight pain naturally. I lead a free virtual support group through the Plant-Based Nutrition Support Group (PBNSG) where we explore food as medicine, share recipes, and support each other’s healing journey.

💬 Join us each month to learn practical tips, cook together, and connect with others using whole food, plant-based nutrition to reduce pain and reclaim wellness.

🔍 Find us at PBNSG.org under Support Groups → “Foods That Fight Pain”

Blog and News

Check out recent posts, updates, and news from the Hope for Pain team.

Plant-Based Paradise: Exploring St. Kitts’ Farms and Flavors

Plant-Based Paradise: Exploring St. Kitts’ Farms…

Over the last few days, my husband and I traveled to St. Kitts to explore this beautiful tropical island. We…

Eating Plant Based While Traveling.  Can it be done?

Eating Plant Based While Traveling. Can…

Our Adventures in France In a world that embraces cream, butter, and meat in every meal, could one even attempt…

Media Coverage and Interviews

Media Coverage and Interviews

Appearances  Asheville VegFest 2025 – October 4th –https://vegfestexpos.com/asheville-veganfest/ Health Optimization Cruise Guest Speaker 2025 and 2026 – https://aplantbaseddiet.org/2026-health-optimization-cruise/ Media To…