Black Bean and Quinoa Salad

  This recipe is one of my favorite all time easy go to salads for lunches and side dishes.  The creator of this original recipe is my neighbor, Debi Shawcross.  She authored two amazing cook books. ( http://debishawcrossblog.com/signature-menus-cooking-classes)...

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Meatless Monday – Breakfast for Dinner

Why not have breakfast for dinner on meatless mondays? This is one of our favorite recipes adapted from a local juicery. I call it " Yummy Quinoa Breakfast Bowl ". Add any fruit on top.  It's chopped full of protein and healthy antioxidants for healing. One important...

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Fasting, how does this fit in?

So, tonight I sleep. Tomorrow I plunge into the water . Wake up in the morning and ask God for clarity. Repent of your transgressions and begin a day full of surprises as you rely on the Holy Spirit physically and spiritually.

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Can you Juice while on Vacation?

Can you still juice while on vacation? Of course you can juice while on vacation. However, juicing is much easier if you stay in a summer house with a fully equipped kitchen. And yes, we did juice while on our vacation.

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It’s the End of May. Am I still Juicing?

Oh, yes I am still Juicing. My greatest love right now is adding 3 green granny smith apples and 1/4 of lemon to any concoction in my juicer. In Virginia the weather has turned quite warm. We supplement our dinners three to four times a week with Juice.

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Hallelujah Diet continued…

Oh I have learned so much since I last wrote. I bought the Hallelujah diet book. Read it. Gave it to my husband. And then gave it to my mom. This program takes “Juicing” to a whole other level. A level of complete healing. If you suffer with chronic pain or you love someone that does, please buy this book. This book is life changing.

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