Updates, Tips, Recipes

Media Coverage and Interviews 2025 – 2027
23Jun

Media Coverage and Interviews 2025 –…

Appearances  2027 Health Optimization Cruise – January 17-23;  There is…

Thinking About Solitude
31Jul

Thinking About…

This week has been heavy. We have those kind of…

Coming Soon in Fall 2026
31Jul

Coming Soon in Fall…

Introducing my new book titled “Rewiring the Mind for the…

Vegan Gut-Healing Pesto
11Jul

Vegan Gut-Healing…

Basil Season! Garden-Inspired Zucchini Gnocchi Pesto With the zucchini ripening…

Potato Spinach Plant-based Meatballs
18Apr

Potato Spinach Plant-based…

Guest Article – by Holli Richardson
31Jan

Guest Article – by Holli…

Thank you to Holli for sharing these tips to our…

Preparing for Surgery the “Hope For Pain” Way
02Nov

Preparing for Surgery the “Hope For Pain”…

Often times, those that suffer with chronic illness have to…

Improve Your Overall Wellness This Year With These Resources
02Nov

Improve Your Overall Wellness This Year With These…

Guest post written by Sean Morris. Sean writes for website…

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