Introducing my new book titled “Rewiring the Mind for the Melancholy Soul”, scheduled to be released sometime this fall. The elements of the book, exploring depression through an unlikely pairing : the ancient wisdom of Christian contemplative practice and the emerging science of the gut-brain axis, published by Kharis publishing. We just finished the work on the book cover, designed by my daughter Hayley Moro. It is so beautiful. On Substacks and at hopeforpain.org I will be writing and introducing topics related to mental health, including the most up to date science, contemplative practice tips, recipes for improving your gut microbiome, and updates on the release of this new book. My goal at Hope for Pain is to help those suffering with chronic pain, and far to often we ignore the very real consequences of this disease, depression and anxiety. No longer are we ignoring it, I will be teaching you to navigate through it. If you are not a subscriber of my Substack, I invite you to join me where I will be making regular content updates, https://nicholef.substack.com/