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Oh, yes I am still Juicing. My greatest love right now is adding 3 green granny smith apples and 1/4 of lemon to any concoction in my juicer. In Virginia the weather has turned quite warm. We supplement our dinners three to four times a week with Juice.

Oh I have learned so much since I last wrote. I bought the Hallelujah diet book. Read it. Gave it to my husband. And then gave it to my mom. This program takes “Juicing” to a whole other level. A level of complete healing. If you suffer with chronic pain or you love someone that does, please buy this book. This book is life changing.

Recently I was reading a study about fibromyalgia improvements after eating a raw vegetarian diet. The article was published years ago in the BMC Complementary and Alternative Medicine journal. As I reviewed the study I found that the participants ate exclusively the Hallelujah diet. The study was also funded by the Hallelujah Acres Foundation. So being curious, I have explored further.

Did you know that garlic is a very powerful antibiotic? For a really interesting flavor add garlic to your juice. I warn you to sip it slowly. But if you’re feeling blue and are having a end of winter virus, try this great addition to your drink.

Got Milk? Not me. I drink veggies.

I write again. It was difficult to share without our Juicer. I missed it so much. We had to send her off because she had a screw loose. That sounds sort of comical. Well, our “Super Angel” is back. We did do something crazy while she was gone. We bought a Vitamix, thinking this could substitute in her absence. But their is no comparison.