Tips for Your Tuesday – January 24, 2023

Increase your variety of grains What are your resolutions for the new year? Me? One includes cooking and the other includes relationships. The goal for cooking in 2023 is essentially a task I have no experience, baking bread. When my oldest was a teenager, diagnosed with severe food allergies (she ate a granola bar that […]

Sunday Nights with Nana

In 2020 we started a tradition on Sunday evenings. After 19 years of raising children, and sending our last child off to college (UNCW; Go Seahawks), we decided to do dinner with my mom every Sunday at 5 pm, “no matter what”. To make it interesting we only use plant-based recipes and try out new dishes each week.