Sometimes I feel like losing Hope

Sometimes I feel like losing Hope

In the beginning of the week, I wrote a post on twitter about pollen season being in full swing and shared tree practical tips to ward off  allergens.  Never knowing when I wrote that post, that I myself would be burdened by a maladjusted Ohioian virus from the twenty...
Living with Dignity

Living with Dignity

Nearly 40 million adults in the United States suffer from some form of chronic pain. Perhaps even more staggering, the cumulative cost of treatment for chronic pain is estimated to clock in at $635 billion per year. Many times, too, doctors don’t properly identify the...
Black Bean and Quinoa Salad

Black Bean and Quinoa Salad

  This recipe is one of my favorite all time easy go to salads for lunches and side dishes.  The creator of this original recipe is my neighbor, Debi Shawcross.  She authored two amazing cook books. ( http://debishawcrossblog.com/signature-menus-cooking-classes)...