Another Food Source Proven to Fight Pain

Another Food Source Proven to Fight Pain

Vitamin B6 – Pyridoxine – Bananas, nuts, beans, and whole grains; a list of whole foods rich in Vitamin B6, otherwise known as Pyridoxine. I’m still exploring food sources and supplements that help with pain for my own personal treatment...
Let’s fight Pain with Food

Let’s fight Pain with Food

After eating a not-so-healthy menu and partaking in a little wine and brewery tasting for an anniversary weekend getaway, recovering from surgery became a nightmare. Lying in bed, tears flowing, my foot screaming in pain; I was paying the price of my transgressions. I...