Media Coverage and Interviews
Appearances Asheville VegFest 2025 – October 4th –https://vegfestexpos.com/asheville-veganfest/ Health Optimization Cruise Guest Speaker 2025 and 2026 – https://aplantbaseddiet.org/2026-health-optimization-cruise/ Media To book Nichole for an interview or podcast appearance : nichole@fogleman.biz Radio Interviews: 1. The Carol Henry Show (WKTO) , January 2, 2023; 12pm, www.wkto.net 2. Good Morning Ozarks; with Charlie and Keith; KLFC Radio; 1/31/2023; […]
Preparing for Surgery the “Hope For Pain” Way
Often times, those that suffer with chronic illness have to undergo some type of surgical procedure. I have created a guide to help you prepare for surgery to obtain the best results possible before, during, and afterwards. For best results, begin this guide 14 days before your surgery. I have incorporated physical , mental, spiritual recommendations along with references for further study.
Sunday Nights with Nana
In 2020 we started a tradition on Sunday evenings. After 19 years of raising children, and sending our last child off to college (UNCW; Go Seahawks), we decided to do dinner with my mom every Sunday at 5 pm, “no matter what”. To make it interesting we only use plant-based recipes and try out new dishes each week.